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Can I Eat Pancakes After Tooth Extraction?

If you are about to undergo tooth extraction or you already have, you are probably wondering if or why your diet has to change. If you don’t plan your meals according to the recommended diet, the affected area would not only become more painful, but it could also get infected. The good news is that, while there are a few restrictions, you still have a lot of delicious options to enjoy.

So, can I eat pancakes after tooth extraction? We will be discussing a few dos and don’ts for eating after tooth extraction. Follow this guide and your healing process will be as delicious as it is healthy.

Can I Eat Pancakes After Tooth Extraction?

Yes, you can eat pancakes a day or two after tooth extraction. (Yay!)

Patients are advised to avoid hard foods that could further hurt the affected area. Foods like pancakes, pasta, scrambled eggs, and jello are some soft foods that are recommended after tooth extraction. Acidic, sticky, crunchy, hard, alcoholic, carbonated, spicy, and thick grain foods should be avoided until the extraction area is healed.

Hard and crunchy foods can get stuck in your extraction area and make it very painful. Acidic foods can cause more pain and stinging, and carbonated drinks can cause a dry socket. You are also advised not to drink from a straw after tooth extraction because it could also cause a dry socket by ripping out your blood clots or stitches.

Patients are generally advised to have only liquids and foods like pudding and yogurt for the first 24 to 48 hours after tooth extraction. They can then move on to soft foods that require little to no chewing, for example, mashed potatoes, pancakes, and scrambled eggs. You can opt to overcook your food so they’re even softer or leave them in your mouth to get softened by your saliva. This would put very little stress on your extraction area and make healing easier.

You are also advised to chew away from the extraction area and towards the front of your mouth regardless of what you are eating. If you must eat hard or crunchy foods after tooth extraction, you can chew them with the other side of your mouth, keeping them away from the extraction area. With a healthy diet and minimal chewing, your recovery should be smooth.

Can I Eat Pancakes with Syrup After Tooth Extraction?

Yes, you can eat pancakes with syrup after tooth extraction. As earlier stated, pancakes are good to eat a day or two after tooth extraction. They are soft, fluffy, and require minimal chewing. You can also leave them in your mouth for a while before chewing so they can get softened with the help of your saliva. Syrup or honey is also okay to eat after tooth extraction. You also want to be careful with the quantity.

When Can I Eat Pancakes After Tooth Extraction?

You can eat pancakes a day or two after tooth extraction. This might not be the same for everyone, but if you feel like you can, then you can try having it a day after your extraction. Otherwise, you can wait one or two more days just to avoid any stress on the extraction area.

Can I Eat Cake 2 Days After Tooth Extraction?

Yes, you can eat cake 2 days after tooth extraction. Cakes, pancakes, hummus, scrambled eggs, ramen, and pudding are some foods you can have at least a day after tooth extraction. They are soft enough to reduce the tension on the extraction area but are also good enough for meals for the day. It is important to stick to soft foods like these and avoid hard, crunchy, or sticky foods to improve and assist your healing process.

Keep in mind that you should chew away from the extraction area and avoid having too much sugar with or without tooth extraction.

Read also: Can You Eat a Burger with Braces?

When Can You Go Back to Eating Normally After A Tooth Extraction?

You can go back to your normal diet 3 weeks after tooth extraction, but this is dependent on the person and the extraction process. People heal differently – some take longer while others don’t. Also, if you had to have stitches during the extraction, then your healing might take longer. Otherwise, you would heal faster. Basically, if you feel like you can eat normally, then you should.

The first two days after your tooth extraction are crucial to your healing, it is best to stick to liquids and very light foods until you feel like you can eat something else. You can have soft foods like pancakes and pudding after 48 hours and typically up to a week. If you feel better before that, you can move to medium foods, making the transition to hard foods easier on you. After two to three weeks, you should be getting ready to move to harder foods that require more chewing.

If you still need more time to heal, that is perfectly fine. It is important to not rush your healing, as this might only hurt you more and make it longer. It is also important to note that if you don’t use your jaw properly by chewing well for three days, it might be more difficult to open wide at your next exam. Eat healthy to boost your healing but remember to chew away from the extraction area and always remember to clean up properly.

Read also: What to Serve with Potato Dauphinoise?

Things to Eat and Avoid After Tooth Extraction

Some of the foods you can eat for the first two days after tooth extraction are:

  • Liquids (except alcoholic, carbonated, or acidic liquids)
  • Yogurt
  • Jello
  • Hummus
  • Applesauce
  • Pudding
  • Ice cream
  • Gelatin
  • Smoothies
  • Soup or broth

Some of the soft foods you can eat after 48 hours of your tooth extraction are:

  • Pancakes
  • Mashed potatoes
  • Cake
  • Soft scrambled eggs
  • Pasta
  • Ramen
  • Mac and cheese
  • Avocado
  • Beans
  • Oatmeal
  • Squash
  • Sliced and cut fish or meats
  • Sweet potatoes
  • Soft sandwiches
  • Soft rice
  • Steamed veggies
  • Sour cream
  • Soufflé
  • Sherbet
  • Soft bread
  • Cheese
  • Risotto
  • Polenta
  • Mousse
  • Melons
  • Mangoes
  • Ground chicken/beef/turkey
  • Doughnuts
  • Custard
  • Bananas
  • Baby food
  • Fish

Some foods you should avoid after tooth extraction are:

  • Chips
  • Cookies
  • Nuts
  • Apples
  • Pears
  • Grains and seeds
  • Spicy foods
  • Chewy or sticky foods
  • Alcoholic, carbonated or acidic drinks
  • Hot or icy cold foods
  • Popcorn
  • Bacon
  • Waffles
  • Crackers
  • Tomatoes or tomato sauce
  • Orange juice
  • Cracked pepper
  • OTC mouth wash


The importance of following your doctor’s orders cannot be overstated. In the case of tooth extraction, disobeying orders will lead to pain, swelling, discomfort, and bleeding. Stick to soft foods for the first 2 weeks after tooth extraction, avoid using straws, rinse and clean your mouth properly after eating to avoid remnants in the extraction area, use an icepack to soothe the pain, and avoid acidic, alcoholic, or carbonated foods. You can take the easy way or the hard way to your recovery – it’s your choice.

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