African Cuisines

In this section, we offer informative guides, mouth-watering recipes, and insightful articles that celebrate the unique flavors, ingredients, and cooking techniques that define various regional African cuisines. From the aromatic spices of North Africa to the bold and vibrant dishes of West and East Africa, and the flavorful delicacies of Southern Africa, our content is designed to educate, inspire, and immerse you in the authentic culinary traditions of this vast and culturally rich continent. Whether you’re a curious food enthusiast or a seasoned epicure, this category is here to take you on an unforgettable gastronomic adventure, showcasing the culinary treasures Africa has to offer.

Puff Puff Recipe with Milk and Egg [Tips & Guide]
By Luong Tan
African Cuisines, Egg Guides, Puff Puff

Puff Puff Recipe with Milk and Egg [Tips & Guide]

Many people love the simple puff puff recipe, but some add milk and eggs to switch things up a bit. But does it make any difference? Does it just make it milky or maybe fluffier? We are not talking about puff puff or buns with boiled eggs at the center, often called “egg rolls” or “egg buns.” I couldn’t believe the latter the first time I heard it, but yes, it exists; it is a synonym for the former! This is about adding eggs and milk to the recipe for puff puff. So, aside from the regular flour, yeast, sugar,…
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How to Make Puff puff with Milk – A Recipe and list of Ingredients
By Luong Tan
African Cuisines, Puff Puff

How to Make Puff puff with Milk – A Recipe and list of Ingredients

Personally, milk is a must-have in my puff-puff recipe, especially condensed milk. The texture, flavor, and creamy mouthfeel of puff-puff with milk leaves you wanting more. Our all-time recipe for making puff-puff with milk is the easiest you'll come across. You might want to save it for later before you read on. Here is our list of ingredients and recipe that will help you make puff puff with milk. How to Make Puff puff with Milk - A Recipe You'll Love How to Make Puff-puff with Milk and Egg Another protein-rich snack you'll love to explore is puff-puff with milk…
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How to Cook Ogbono Soup with Egusi – A Recipe to Try
By Luong Tan
African Cuisines, Food Guides

How to Cook Ogbono Soup with Egusi – A Recipe to Try

If you have ever imagined eating two beloved Nigerian soups in one meal, you’ll love the Ogbono soup with Egusi combination.  Explorative Nigerians who have tried the Ogbono soup and Egusi combo will agree that it is one you never really expect to slap, but it does.  The Ogbono and Egusi combo is delicious and has a thick slimy texture that pairs perfectly with any swallow of choice.  Nigerian cuisine is rich and diverse, and Ogbono Soup and Egusi Soup are two of the most popular soups in the country. Ogbono Soup, also known as Draw Soup, is a thick…
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Puff Puff Recipe for 1kg Flour – Ideas and Tips for the Best Quality Puff Puff
By Luong Tan
African Cuisines, Puff Puff

Puff Puff Recipe for 1kg Flour – Ideas and Tips for the Best Quality Puff Puff

Every day can be puff-puff-day, but Sunday morning puff puffs are the best – roadside puff puffs. The goated snack needs no accessories, is the sweetest snack in small chops, and is an affordable snack with zero class disparity. Just imagine biting into that hot, crispy flesh before encountering the fluffy interior. You can never have just one. Some call it “donut holes,” but puff puff will always be puff puff. While getting it by the roadside seems to add a special spice to it, you can achieve similar results at home. We will be sharing a simple and easy-to-follow…
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Nigerian Meat Pie Recipe and a List of Ingredients You’ll Need
By Luong Tan
African Cuisines, Meat Pie

Nigerian Meat Pie Recipe and a List of Ingredients You’ll Need

Here’s our best Nigerian Meat Pie Recipe. Nigerian Meat pie, one of the pioneers and forerunners of baked snacks in Nigeria, is a must-try for both residents and tourists. This classic snack can be eaten at any time and place. Nigerian Meat pie is a savory delight that incorporates minced meat, potatoes, and carrots into pastry. Its healthiness cannot be overemphasized, especially as it can be enjoyed with other healthy drinks such as fruit drinks, tea, coffee, and so on. Nigerian Meat pie is a snack meal that graces your palate when carefully and properly prepared. In this article, we'll…
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How to Make Puff Puff for Sale – A Recipe and Guide
By Luong Tan
African Cuisines, Puff Puff

How to Make Puff Puff for Sale – A Recipe and Guide

Puff puff is one of the most popular street snacks in Nigeria. An average Nigerian loves puff puff, although a few would prefer buns, a similar snack food. Puff puff is usually made by deep-frying small molded batter in hot oil. The batter consists of flour, sugar, yeast, salt, and water. While Puff puff is usually eaten alone, many food enthusiasts and vendors devised several exciting ways to enjoy the much-loved delicacy. For example, some people add stuffing and fillings like corned beef, minced meat, and Nutella. Others eat their Puff puff with sweet or spicy dips/sauces or toppings like…
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What Are the Ingredients for Meat Pie? – Rich Nigerian Meat Pie Recipe
By Luong Tan
African Cuisines, Meat Pie

What Are the Ingredients for Meat Pie? – Rich Nigerian Meat Pie Recipe

For many decades, Nigerian meat pies have been a delicious lifesaver and a significant part of childhood memories for Nigerians.  Nigerian meat pies have two distinct parts that make them a delight; the crumbly and flaky crust and the rich filling. Nigerian meat pies are best served hot or warm. Nevertheless, they taste just great even when they’re not hot.  If you’ve been longing for some of this crumbly meat-filled goodness, we’re here to help. Check out the best ingredients for meat pie and our favorite Nigerian meat pie recipes in this brief read. What are the Ingredients for Meat Pie?…
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How to Prepare Banga Soup and Starch — A Recipe You’ll Love
By Luong Tan
African Cuisines, Food Guides

How to Prepare Banga Soup and Starch — A Recipe You’ll Love

For the Urhobos, Banga soup and starch is a delicious and filling staple dish, but for the immigrants, tourists, and non-Urhobos, Banga soup, and starch is a Nigerian treasure to be explored.  There's a growing popularity of Banga and starch, and more people are looking to buy or cook this Southern Nigerian delicacy. We have something for you, whether you belong to the latter or the former. This article will review the best places to get the freshest Banga soup spices and the best ways to prepare Banga soup. Stick around.  How to Prepare Banga Soup and Starch – A…
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7 Best Banga Soup Recipes – Ingredients and Varieties You’ll Love
By Luong Tan
African Cuisines, Food Guides

7 Best Banga Soup Recipes – Ingredients and Varieties You’ll Love

Banga soup is a popular African delicacy usually prepared by extracting juice from oil palm fruits (locally known as Banga). The juice extraction is traditionally done by cooking the fruits until they are soft and then pounding them to separate the pulp. The juice is then extracted from the pulp. Although it originates from the Niger Delta region of Nigeria, Banga soup is so loved that it is now enjoyed by other tribes in Nigeria, as well as other African countries, including Cameroon and Ghana, where it is called “Mbanga” and “Abe Nkwan” respectively. As the dish was being adopted…
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Banga Stew Recipes (Ofe Akwu)- Tips and Ingredients You’ll Love
By Luong Tan
African Cuisines, Food Guides

Banga Stew Recipes (Ofe Akwu)- Tips and Ingredients You’ll Love

Banga stew is the Igbo (a tribe in the southeastern part of Nigeria) version of Banga soup, a popular African delicacy usually prepared with oil palm fruit extract (locally known as Banga). Originally from the Niger Delta region of Nigeria, Banga soup is enjoyed by other tribes in Nigeria, as well as in other African countries. As the dish was being adopted in other Nigerian tribes and African countries, the original Banga soup recipe was often altered to suit individual tribal preferences. Now, many tribes have their version of Banga soup, one of which is Banga stew, the Igbo version. …
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