For those who watch what they eat to avoid weight gain. It is quite important to check the calories in food before eating. For this Macadamia Chicken, 1 chicken breast contains 1,110 calories, of which 16% (45g) is carbs, 67% (84g) is fat, and 17% (47g) is protein.
Chef Anthony Meder shared the recipe secret. This is a way to celebrate Kona Grill’s new restaurant in Winter Park, Florida. Chicken Macadamia is one of Kona Grill’s most famous dishes of all time. In case you didn’t know, Kona Grill is an American restaurant chain with headquarters in Scottsdale, Arizona.
Nutcracker is the easiest way to crack the hard shell of macadamia, but as an alternative, you can use a rock or wood to break the shell and get the nut.
Macadamia Nut Chicken Kona Grill Step-by-step recipe
Ingredients
- 4 Chicken Breasts (skin and bones removed)
- Olive oil (3 tablespoons)
- Butter (2 tablespoons)
- Macadamia nuts (1/2 c, small)
- Grainless bread or panko (2 c)
- Milk (1/2 c)
- 2 eggs
- Salt and pepper to taste
Guide
- Step 1: Use salt and pepper to marinate the boneless chicken, remove the skin, and pound. Toss the chicken breast into the bowl of noodles. Flip both sides so that the chicken is evenly coated.
- Step 2: Crack the eggs into the bowl and beat. Pour in 1/2 cup of milk to wash the eggs. Mix bread crumbs/panko with macadamia nuts (shredded) in a separate bowl.
- Step 3: Transfer the chicken breasts to the bowl of egg wash. Remember to order 1 chicken breast at a time. After dipping the chicken in the egg wash, place it in a bowl with the panko mixture. Make sure the chicken is well coated.
- Step 4: Place a large saucepan on the stove. Then add oil and butter and heat them over medium heat.
- Step 5: Fry each side of the chicken breasts until they turn golden brown.
- Step 6: Preheat the oven to 400 degrees F. Then transfer the chicken breasts to the oven and bake until fully cooked (about 15 minutes).
- Step 7: Arrange the macadamia nut chicken on a plate and serve it with your favorite side dishes.
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Tip and note
- If you want your macadamia nut chicken to spice up, instead of just seasoning with regular salt and black pepper, try Lawry’s Seasoning. This product is also known as Lawry’s Seasoning Salt. It includes chili powder, salt, turmeric, garlic… and some other spices. Not only does it taste good, but it also contains 35% less sodium than common table salt.
- This dish goes well with any side dish you want. If you want to cook like chef Anthony Meder, mix in some cranberries, nut butter, red onions, and spinach. Then add a spoonful of papaya/pineapple jam on top for dipping.
Creamy Sauce for Macadamia Nut Chicken Kona Grill Recipe
The secret to making a perfect Macadamia nut chicken is the crispy coating and the accompanying sauce. The sauce is called Shoyu cream and is “the best sauce ever,” as Chef Anthony Meder puts it.
Ingredient
Here are the ingredients needed for Shoyu ice cream to make your Macadamia Nut Chicken Kona perfect:
- Low sodium soy sauce (3 tablespoons)
- Fresh cream (1 c)
- Corn starch (1 tablespoon)
- Water (1 tablespoon)
Instructions
- Step 1: Mix 1 tablespoon water with 1 tablespoon cornstarch until well combined. Then, prepare a small saucepan and add the soy sauce along with the heavy cream. Bring the above mixture to a boil.
- Step 2: Pour in the cornstarch mixture and continue cooking for about 1 more minute.
- Step 3: Put the stove on low heat and simmer until the mixture thickens. You know it reaches the right consistency when it can coat the back of a spoon.
- Step 4: Sprinkle Shoyu cream all over the macadamia nut chicken.
See more: Texas Roadhouse Portobello Mushroom Chicken: Copycat Recipe & Tips
For those who watch what they eat to avoid weight gain. It is quite important to check the calories in food before eating. For this Macadamia Chicken, 1 chicken breast contains 1,110 calories, of which 16% (45g) is carbs, 67% (84g) is fat, and 17% (47g) is protein.
History of Macadamia Nut Chicken
The Macadamia Nut Chicken dish has its origins in Hawaiian cuisine, where macadamia nuts are a common ingredient used in many dishes. The first recipe for the Macadamia Nut Chicken can be traced back to the 1960s when a chef in Hawaii was experimenting with new ways to incorporate macadamia nuts into his dishes. He discovered that coating chicken in a mixture of crushed macadamia nuts and panko breadcrumbs added a delicious nutty flavor and crispy texture to the chicken.
Over time, the recipe for Macadamia Nut Chicken evolved and became a staple in Hawaiian cuisine. It was often served at luaus, traditional Hawaiian feasts, and became a popular dish in restaurants across Hawaii.
Kona Grill, a restaurant chain based in the United States, adopted the dish and made it their own. Their version of Macadamia Nut Chicken features tender chicken breasts coated in a crispy macadamia nut crust and served with a tangy honey mustard sauce. It has become one of the most popular items on their menu and is often recommended by regular customers.
The dish has since become a staple in American cuisine and can be found on the menus of many other restaurants throughout the country. Its popularity is due to the unique combination of flavors and textures, as well as its association with Hawaiian culture and cuisine.
Today, the Macadamia Nut Chicken dish remains a beloved classic and is a must-try for anyone visiting Kona Grill or Hawaii. The recipe has been adapted and modified over time to suit different tastes and preferences, but the essence of the dish remains the same – a delicious and satisfying combination of macadamia nuts, chicken, and crispy breadcrumbs.
Nutritional Information
The Macadamia Nut Chicken dish is a delicious and flavorful meal that provides a decent amount of nutrition. Here’s a breakdown of its nutritional information:
A typical serving of Macadamia Nut Chicken at Kona Grill contains around 880 calories. The dish is rich in protein and contains about 44 grams per serving, making it a good source of this macronutrient. It also contains around 60 grams of carbohydrates, primarily from the breadcrumbs used in the dish. The fat content is relatively high, with around 47 grams per serving. The macadamia nuts used in the dish are a significant source of healthy fats, which provide many health benefits such as improving cholesterol levels and reducing inflammation.
In terms of micronutrients, the dish provides a moderate amount of vitamins and minerals. For example, a serving of Macadamia Nut Chicken contains about 4 grams of dietary fiber, which aids digestion and helps keep you feeling full. It also contains vitamins such as vitamin A, vitamin C, and vitamin K, as well as minerals such as calcium and iron.
While the Macadamia Nut Chicken dish is not the healthiest meal on the menu, it is a satisfying and delicious treat that can be enjoyed in moderation. If you are watching your calorie or fat intake, you may want to consider sharing the dish with a friend or opting for a smaller portion size. Additionally, Kona Grill offers a range of healthier options on their menu that are lower in calories and fat, such as salads and grilled fish.
Can you eat raw macadamia nuts?
Raw macadamia nuts are edible, but they may not be the best choice for consumption due to potential health risks. Raw macadamia nuts contain a small amount of a natural toxin called cyanogenic glycosides, which can cause gastrointestinal distress such as nausea, vomiting, and diarrhea. These toxins are neutralized during the roasting process, which is why most commercially available macadamia nuts are roasted.
If you want to eat raw macadamia nuts, it’s important to keep in mind that they should be consumed in moderation to avoid any potential negative effects. It’s also a good idea to soak the nuts in water overnight before eating them, as this can help reduce the level of cyanogenic glycosides and make them easier to digest.
If you have a sensitive digestive system or are allergic to tree nuts, it’s best to avoid raw macadamia nuts altogether and opt for roasted or cooked versions instead. Overall, while raw macadamia nuts are edible, it’s important to consume them in moderation and take appropriate precautions to minimize any potential risks.
How do you make the best crust on chicken?
To make the best crust on chicken, follow these tips:
- Use the right coating: A great crust starts with the right coating. For a crispy texture, use panko breadcrumbs, which are coarser than traditional breadcrumbs and create a better texture. You can also mix in other ingredients like cornmeal or finely grated Parmesan cheese to add more flavor and texture.
- Season generously: Don’t be afraid to season your chicken well. Use a mix of spices like paprika, garlic powder, onion powder, salt, and pepper to give your chicken a boost of flavor.
- Dredge properly: When dredging chicken, make sure to pat the chicken dry first to remove any excess moisture. This will help the coating adhere better. Dip the chicken in flour, shake off any excess, then dip it in beaten eggs, and finally coat it in the breadcrumbs mixture.
- Use the right cooking technique: To achieve the perfect crust, use a combination of baking and frying. Start by baking the chicken in the oven until it’s almost fully cooked, then finish it off by frying it in hot oil for a few minutes on each side to get a crispy exterior.
- Let the chicken rest: After cooking, let the chicken rest on a wire rack for a few minutes to allow the juices to redistribute. This will help keep the crust crispy and prevent it from getting soggy.
By following these tips, you can make a crispy, delicious crust on your chicken that is sure to impress.
Health benefits of macadamia nuts
Macadamia nuts are at the top of the nutritional nut group. Including walnuts and almonds. Macadamia nuts are crunchy, naturally sweet, greasy, and have a light aroma.
Meanwhile, macadamia has less than 22% of palmitic acid and omega-7 fatty acids. Should have the same effect as monounsaturated fats. The calorie content helps prevent the destruction of the beta cells of the pancreas when the gland secretes insulin.
The nutritional value of macadamia nuts is also shown very clearly by providing a necessary amount of minerals for the human body. In 100g of macadamia, there are about 5.53520mg of Manganese, 4.9412mg of Iron, and other beneficial minerals such as Calcium, Magnesium, Phosphorus…
These minerals help strengthen the musculoskeletal system in the body. At the same time, enhance antioxidant capacity and limit diseases caused by oxidation.
The health benefits of macadamia nuts are numerous. Even though we believe that making Macadamia Nut Chicken Kona Grill is quite easy, there is no denying its deliciousness. Anyone can turn this recipe into their daily driver with just a few simple steps that Bourbono has just presented above.
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