What Do Frog Legs Taste Like?

When you hear the term ‘frog legs” you might be picturing slimy green skin that is in no way edible. However, that mental picture is far from the truth as frog legs are simply a delight to eat. Although, it is not out of place to wonder what frog legs might taste like and also if people eat them. 

Frog legs contain nutrients such as Vitamin A, protein, healthy fats like Omega 3 fatty acids, and proteins. With all these listed benefits, frog legs do not disappoint the taste buds as well.

What Do Frog Legs Taste Like?                                   

Frog legs taste like a cross between chicken and fish, the taste is unique to frog meat and its flavor is also richly influenced by the ingredients used to prepare it.

Frog legs have a mild taste that absorbs whatever you’re cooking it with and is hardly an ingredient that overpowers the rest of the dish, it is also similar to chicken in the way it looks, texture and composition. On the other hand, it tastes like fish when it is lightly sauteed.

How Do Fried Frogs Legs Taste?

Fried frog legs taste like chicken but it is low in calories when it is compared to the latter and has more health benefits. To bump it high on the notch of healthy living, frog legs can be grilled instead of fried and served with oven-roasted plantains and vegetables.

If you have to deep fry, using olive oil brings out an aromatic flavor from the frog legs. Other options in preparing frog legs involve coating it with flour and herbs and then stir-frying it in a butter and garlic sauce. All these options infuse the frog legs with a delicious flavor and taste. 

Are Frog Legs Safe to Eat?

Yes, frog legs are safe to eat, however, this is largely dependent on the types of frogs you choose to consume. Some frogs are dangerous and should not be eaten at all, and some species are edible and have been tagged safe enough to eat. Examples of these edible species are Bullfrogs, Javan giant frogs, etc. 

Frog Legs Taste

Benefits of Eating Frog Legs

There are numerous health benefits of eating frog legs and they’re often said to replace chicken when one is going on a weight loss diet because of its low-fat content. Frog legs also contain protein, omega 3 fatty acids that are very useful to the body, and almost no cholesterol.

In addition to this, frog legs contain vitamins and minerals that are essential for body growth, examples of them are Vitamin A, B16, C, and D. It also has minerals such as Magnesium, Iron, Potassium, Calcium, and Sodium.

Potassium helps to reduce tiredness and fatigue, Magnesium is responsible for efficient processes that the enzymes of the body carry out, Calcium builds up the bones and Iron helps with the flow of oxygen. All these essential nutrients make frog legs very good meat to consume.

Frog Meat Side Effects

Side effects of eating frog meat include allergic reactions in people that are not tolerant of the meat. Consuming poisonous species of the frog can also cause diseases and ultimately death. This is why it is often recommended to eat only the legs of the edible species of frogs.

The body of the frogs including ones that are considered safe may contain toxins if not cleaned properly before cooking. To err on the side of caution, stick to only cooking frog legs.

Read also: What Does Duck Breast and Fat Taste Like?

Do Frog Legs Taste Gamey?

No, frog legs do not taste gamey, it has a light flavor that is unlike meat from wild rabbit, antelope, buffalo, or duck. The tangy flavor associated with gamey meat is absent in frog legs which is why it requires more seasoning and spices to bring out its flavor. Frog legs are tender meat similar to chicken and it falls off its bone when it is prepared properly.

Are Frog Legs Expensive?

Yes, frog legs are expensive. One pound of frog legs is currently going for $16. For restaurants, the prices vary depending on the quality of services they offer.

Read also: What Does Slug Taste Like?

Frogs That Can and Can’t Be Eaten

Examples of frogs that can be eaten and are safe for consumption are Leopard frogs, Anatolian water frogs, Edible frogs, Javan Giant frogs, and Bullfrogs. It is the legs of these frogs that are generally recommended for consumption.

Examples of poisonous frogs that should not be eaten are Phantasmal Poison Frog, Black-legged Poison Dart Frog, Kokoe Poison Dart Frog, Golden Poison Dart Frog, Strawberry Poison Dart Frog, Dyeing Dart Frog, etc. 


All things considered, eating frog legs come with more advantages than risks and the health benefits also point it out as a better option to regular fatty meat. In addition to this, frog legs taste like chicken in most cases and sometimes like fish so it won’t be hard to replace a chicken diet with the healthier option of frog legs.

By Johny

Meet Johny, our exceptionally talented bartender at Bourbono. With an unquenchable thirst for knowledge and an innate ability to mix the perfect drink, Johny is the heart and soul of our establishment’s bar. In addition to his skillful bartending, he also contributes to the Bourbono blog, sharing his love for all things food-related but with a particular passion for beverages and the art of bartending.

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