How long to cook pork tenderloin in oven at 375 degrees F is the key to a perfectly roasted pork tenderloin that everyone should know when making this dish. Baked pork tenderloin is one of the most frequent dinner items in every family. In this post, Bourbon O would like to answer your question regarding the control of the cooking time and temperature for a tasty and juicy pork tenderloin.
How long to cook pork tenderloin in oven at 375 degrees F?
To bake pork tenderloin in a 375-degree oven, it’ll take about 30 – 45 minutes. You can also insert an instant-read thermometer in the tenderloin and check if it registers 155-degrees F.
However, the baking time also depends on the meat size. In other words, it should take about 25 minutes if you cook the tenderloin at 375°F per pound. For example, if the pork tenderloin’s weight is 3 pounds, it’ll need about 1 hour and 15 minutes to bake. This rule applies for medium doneness, and it means that the tenderloin is cooked to an interior temperature of 145°F.
In case you want the pork to be firm and cooked through without a pink center, the thermometer should read 160-degrees F when inserted inside the meat. As a result, the cooking time will be extended by 2 to 3 minutes per pound.
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Can you bake pork tenderloin at other temperatures?
You can also bake pork tenderloin at 275°F, 350°F or 400°F. If your tenderloin is cooked in a 275 degree oven, the baking time should be 40 minutes per pound. Slow cooking at this temperature will offer the most tender and juiciest meat. Nevertheless, it won’t five the tenderloin a nice and crispy exterior.
If the oven is set at 350-degrees F, the tenderloin will obtain a much more prominent crisp. Cooking at this temperature will allow you to enjoy tender meat inside and crispy outside. The required rate is about 30 minutes per pound in this case.
A brown crust will be visible if you go with the 400 degrees option, followed by a 20-minute-per-pound cooking rate. This also means that you’ll only need 1 hour to get a 3 pound pork tenderloin fully cooked. If you stick to this rate, make sure your family and guests are crispy fans who enjoy a sharp contrast between pink and moist interior and brown and crispy exterior.
How long to cook stuffed pork tenderloin in oven at 375 degrees F?
Aside from the frequently asked question: “How long to cook pork tenderloin roast in oven at 375”. Many people are also interested to know the cooking time for stuffed pork tenderloin. This is a striking main course that never fails to impress. The question is how long does it take to cook this dish? Is the baking time needed for stuffed pork tenderloin different than pork tenderloin alone?
To make the stuffed pork tenderloin, first you need to cut a slit down the pork tenderloin lengthwise. Butterfly the pork in a way that the 2 sides remain attached. Arrange the filling on top of the tenderloin (prosciutto slices, spinach…). Then roll it up and secure it with toothpicks. Lay the tenderloin in a skillet of hot oil, with toothpick-side up. Transfer to the oven. Then bake the stuffed pork tenderloin for about 15 minutes.
Remove the skillet out of the oven, flip the pork to the other side. Continue roasting until a thermometer inserted in the thickest part of the pork reads 135°F to 140°F (about 10 – 12 more minutes). Place the pork tenderloin on a cutting board and cover. Then let the baked stuffed pork tenderloin rest for about 10 minutes.
Step by step recipe for roasted pork tenderloin
Now that the answer to “How long to cook pork tenderloin in oven at 375” is uncovered. Let’s check out the step by step recipe for a perfectly roasted pork tenderloin:
Step 1: Place a roasting rack on top of a baking dish. Transfer you pork tenderloin on the rack and bake. This way you will allow the melted fat to drain away, keeping it from absorbing into the pork.
Step 2: In a bowl, mix together pepper, salt, oregano, coriander, ground cumin, paprika and garlic powder. If you’re not into herbs, simply rub the pork tenderloin with garlic, pepper and salt. Make sure all areas of the pork are covered in seasonings. Press the spices gently so that they will adhere to the pork tenderloin.
Step 3: Lay the pork on the roasting. You can also roast your favorite vegetables on the empty baking tray under the rack. The juices and melted fat will drain on the vegetables, giving them a meaty flavor. Bake the pork tenderloin at 350°F with the cooking rate of 30 minutes per pound. Let the pork rest aside for about 20 minutes after having removed it from the oven.
Cooking tips for roasted pork tenderloin
- Deglaze the pan with beef stock or wine so that any bits stuck on the bottom of the pan will become part of the sauce.
- Add apple cider vinegar and pork juice to the sauce for pork tenderloin to make it more flavorful.
- The pork tenderloin pairs well with different sides, such as creamy pea salad, creamy cucumber salad, kale apple salad…
- With the leftover pork tenderloin, you can easily make a pork sandwich or salad. It also goes well with some fried rice.
Nothing indulges your taste buds more than juicy roasted pork tenderloin with a lovely crust. How long to cook pork tenderloin in oven at 375 degrees F? This question shouldn’t be too difficult to answer as you’ve read through the whole article. Remember to follow Bourbon O’s website for more cooking tips and recipes!
Hi, We are Bourbon O, a food blogger, cookbook author. I love eating lots of delicious food and figuring out how to make them.I have been an artist and journalist for many years. I am a food blogger who is crazy about food, drink and specially kitchen gadgets.