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Can I Eat Pasta After Wisdom Teeth Removal?

Considering the soreness and sensitivity that would be experienced until complete recovery, it is just as understandable as it is expected for someone who has just had a wisdom teeth removal to be unsure of what to eat. Understanding that your diet will have to change is the first step to your recovery, obeying instructions and conditions to food restrictions is the next.

Let’s talk about how easy and possible it is for you to eat pasta after wisdom teeth removal while shedding some light on the types of food that are okay to eat after wisdom teeth removal and those that aren’t.

Can I Eat Pasta After Wisdom Teeth Removal?

Yes, you can eat pasta after wisdom teeth removal, provided that the pasta is made soft and is allowed to cool first. You should also avoid sucking the pasta into your mouth as this could hurt the removal area.

What you can and can’t eat after wisdom teeth removal is dependent on the factors surrounding the removal and how fast you heal. Wisdom teeth removal can either be simple or complex – some might have to remove several teeth and others might require stitches. These kinds of removal typically take longer to heal and have more of an aftereffect compared to simple procedures with only one or two removals and zero stitches.

Some people also heal much faster than others and could start feeling all better immediately after the removal. Therefore, you can eat whatever you want if you feel comfortable enough to. For a smooth recovery, though, we recommend avoiding hard, crunchy, sticky, chewy, spicy, chunky, acidic, piping hot, or icy cold foods. Anything that would require a lot of chewing or large bites can hurt you and slow down your recovery.

Instead, you should eat soft and easy-to-chew foods that will not put a lot of stress on the removal area. Pasta is a great choice for this, it should be properly cooked and not chewy. It is important to note that the conventional pasta sauce would be far too acidic for someone in recovery, so you should choose the cream sauce or buttered pasta since they are less acidic.

Can I Eat Pasta After Tooth Extraction?

Yes, you can eat pasta after tooth extraction. Pasta is a good enough choice after any kind of tooth extraction. It is soft enough to require very little chewing, hence, reducing the tension on the removal area. It is advisable to chew closer to the front of your mouth and away from the removal area. You should also pair your pasta with less acidic sauces than the traditional ones.

How Long After Wisdom Teeth Removal Can I Eat Pasta?

You can eat pasta 24-48 hours after wisdom teeth removal depending on how comfortable you feel. Some people heal faster than others, so if you feel comfortable eating pasta immediately after the removal, then you should. Otherwise, you should stick to foods that require no chewing at all for the first 2 days after the removal. Foods like pudding, soups, and oatmeal are highly recommended.

If and when you choose to have pasta, avoid sucking or slurping it because that can remove a blood clot and cause a dry socket. You should also avoid having food that is overly spicy, hot, or acidic.


What Kind of Pasta Can You Eat After Wisdom Teeth Removal?

You can eat soft-cooked pasta with less acidic sauces like cream sauce after wisdom teeth removal. Pastina is the recommended kind of pasta for those recovering from wisdom teeth removal. It is small-sized, which makes it easier to chew. Cooking it to a very soft stage and pairing it with non-acidic sauces is the ideal pasta meal.

Read also: Can You Eat Chicken with Braces?

How Do You Get Pasta Out of Wisdom Teeth Holes?

First, you should try rinsing your mouth with a warm saltwater solution, herbal tea, or mouthwash. Ensure you do not rinse your mouth for the first 24 hours after the removal. For the herbal tea rinse, you should let the tea fall out of your mouth rather than spit it out. Some herbal teas you can use are turmeric, chamomile, and green tea. If you are going to use mouthwash, you should speak with your dentist beforehand.

If that does not work, you can try putting warm water into a syringe, spray bottle, or water flosser to direct the water to the specific area. We also recommend speaking with your dentist before trying out this method. Lastly, you can use a soft brush or cotton swab to gently remove the particle from the teeth hole.

Before trying any of these methods, you should consult your dentist so you don’t make matters worse. You should also note that having food stuck in your wisdom teeth hole is not necessarily bad. If it is not removed, your body would find a way of dealing with it.

Read also: Can You Eat Doritos with Braces?

Foods to Eat After Wisdom Teeth Removal

Here’s a list of foods you can eat after wisdom teeth removal:

  • Pasta or pastina
  • Pancakes
  • Mashed potatoes
  • Cake
  • Eggs
  • Popsicles
  • Meatloaf
  • Ramen noodles
  • Mac and cheese
  • Hummus
  • Diary
  • Avocado
  • Beans
  • Oatmeal
  • Squash
  • Soups and broths
  • Sliced and cut fish or meats
  • Sweet potatoes
  • Soft sandwiches
  • Scrambled eggs
  • Soft rice
  • Steamed veggies
  • Sour cream
  • Soufflé
  • Sherbet
  • Soft bread
  • Soft cheese
  • Risotto
  • Polenta
  • Pudding, custard, or flan
  • Mousse
  • Apple sauce
  • Melons
  • Mangoes
  • Mashed bananas
  • Ground chicken/beef/turkey
  • Doughnuts
  • Custard
  • Soggy cereal
  • Pumpkin
  • Tofu
  • Casseroles
  • Semolina
  • Baby food
  • Fish


Regardless of what you choose to eat after wisdom teeth removal, you should make sure you are comfortable while eating it and you clean up as you should. Always eat healthy to improve your recovery and maybe have your dentist on speed dial just in case.