How Much Weight Does Jasmine Rice Gain When Cooked? – Guide

Rice is a staple food for many people around the world, and jasmine rice is a popular variety known for its fragrant aroma and delicate flavor. If you are curious about how much weight jasmine rice gains when cooked, you have come to the right place. In this article, we will explore this topic in detail and provide you with some useful tips for cooking jasmine rice perfectly. So, let’s get started!

What is Jasmine Rice?

Jasmine rice is a long-grain variety of fragrant rice originating from Thailand. It has a delicate aroma and a slightly sweet flavor that sets it apart from other types of rice. It is also known for its soft and fluffy texture when cooked, making it a popular choice in many Asian cuisines. Jasmine rice is rich in carbohydrates and provides essential vitamins and minerals like thiamin, niacin, vitamin B6, iron, and magnesium. It is also gluten-free, making it a great option for those with gluten sensitivities.

Understanding Rice Expansion

When rice is cooked, it absorbs water and expands. This process is known as rice expansion. The degree of expansion depends on several factors, such as the type of rice and the amount of water used in cooking. Understanding rice expansion is important because it affects not only the texture and taste of the rice but also the quantity of cooked rice you end up with. In the case of jasmine rice, the amount of water absorbed and the degree of expansion are critical factors to consider when cooking.

How Much Weight Does Jasmine Rice Gain When Cooked?

When cooking jasmine rice, it is normal for it to expand in size, and therefore gain weight. The amount of weight gain can vary depending on several factors such as the type of rice, the amount of water used, the cooking method and time.

On average, jasmine rice can gain anywhere from 1.5 to 2 times its original weight when cooked. For example, if you cook 1 cup of dry jasmine rice, it can yield around 2 to 3 cups of cooked rice. However, this may vary depending on the brand and quality of the rice.

It is important to note that while rice expands when cooked, it does not necessarily mean that it has absorbed all the water used during cooking. Some rice grains may still have a slightly hard center, indicating that they require more cooking time or water.

It is also important to measure the rice and water accurately and to follow the cooking instructions carefully to ensure that the rice is cooked to the desired consistency. Overcooking or undercooking can affect the texture and flavor of the rice.

Tips for Cooking Jasmine Rice

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Cooking jasmine rice is relatively simple, and by following a few tips, you can ensure that it turns out perfectly every time. Here are some tips for cooking jasmine rice:

  1. Rinse the rice: Rinse the rice thoroughly in cold water before cooking to remove any excess starch. This will help prevent the rice from becoming too sticky or clumpy.
  2. Use the right amount of water: The ratio of water to rice is important when cooking jasmine rice. For every cup of rice, use 1 ½ cups of water. This will help ensure that the rice is cooked evenly and doesn’t become too dry or mushy.
  3. Let the rice soak: After rinsing the rice, let it soak in the water for about 20-30 minutes before cooking. This will help the rice absorb the water evenly and cook more evenly.
  4. Bring to a boil, then reduce heat: Bring the rice and water to a boil, then immediately reduce the heat to low and cover the pot. Let the rice cook for about 15-20 minutes, or until all the water has been absorbed.
  5. Let the rice rest: Once the rice has finished cooking, remove the pot from the heat and let it sit, covered, for about 5-10 minutes. This will allow the rice to absorb any remaining moisture and become fluffy and tender.

By following these tips, you can ensure that your jasmine rice is cooked to perfection and doesn’t gain too much weight during the cooking process.


In conclusion, jasmine rice is a delicious and versatile grain that is commonly used in a variety of dishes around the world. When cooked, it typically absorbs about 2 to 2.5 times its dry weight in water, resulting in a significant increase in weight. However, this weight gain can vary depending on factors such as the quality of the rice, the cooking method, and the amount of water used. By following some simple tips, such as rinsing the rice before cooking and using the right amount of water, you can minimize weight loss and ensure that your jasmine rice turns out fluffy and delicious every time. So go ahead and experiment with this wonderful grain, and enjoy all the flavor and nutrition that it has to offer!

By Sarah

Introducing Sarah, the dynamic and dedicated Editor-in-Chief at Bourbono. With a sharp eye for detail and an unwavering commitment to quality, Sarah is the driving force behind our platform’s engaging and informative content. Her exceptional editorial skills and passion for food and drink have played a crucial role in shaping Bourbono into the beloved resource it is today.

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