When you come across green apples, your first thought shouldn’t be that they will taste sour. That’s a common misconception. Not all green apples taste sour.
Nevertheless, the reason why some green apples taste sour is because of varying levels of malic acid. Malic acid is the predominant organic acid in apples. This acid accounts for about 90% to 94% of the overall acid content in green apples.
Some green apples have a sweet-sour flavor; this is often the result of an interplay between varying levels of acid content and high sugar content.
Why are green apples sour?
The higher the level of malic acid, the sourer or more acidic the apple tastes.
Green apples that taste sour have a high malic acid content. Malic acid is a leading organic acid found in apples.
It is imperative to know that not all green apples have that sour or acidic tone. Some green apples taste sweet and sour at the same time. High malic acid content and high sugar cause this.
Many often associate the color green with unripe/sour when it comes to fruits. As much as that applies to some fruits, it doesn’t work with apples. Ripe apples come in different colors, and green happens to be one of them. You shouldn’t assume that green apples are unripe and will, in turn, be sour.
Are sour green apples healthy?
Green apples are as healthy as their red peers. After all, an apple a day keeps the doctor away, right?
Green apples offer a variety of skin, hair, and health benefits. Let’s explore them.
• Skin benefits.
- Fresh Apple juice is a natural moisturizer that does an excellent job of hydrating your skin.
- Green apples are loaded with Vitamin C, which helps reduce the chances of cancer by protecting the skin cells against cancer-causing radiation.
- Vitamin A and Vitamin C in apples keep your skin secure from early aging.
- Consistent apple consumption will protect your skin from eczema, acne breakouts, and even dark eye circles.
• Hair benefits.
- Regularly applying apple juice to your scalp will help curtail dandruff.
- Want healthy hair free of breakage? Indulge regularly in green apples.
• Health benefits.
- Pectin in green apples lowers the risk of cardiovascular problems.
- Green apples are a high-fiber diet, making them perfect for improved digestion.
- Green apples are low in fat, hence helping with weight loss and help with high cholesterol.
- They are a delicious source of antioxidants like Vitamins A and C.
- These juicy green fruits have a high calcium content, making them great for bones and teeth.
- Green apples boost immunity and strengthen the immune system against diseases and illnesses.
- The antioxidants in green apples help improve liver function.
- Green apples can help lessen blood pressure.
Read also: Is Yoplait Yogurt Healthy?
Are green apples naturally sour?
Not all green apples are sour.
Most green apples have a sweet and sour flavor blend, while some are sour. However, the sour green apples often have an undertone of sweetness to their flavor. You rarely find green apples that taste entirely sour.
If you come across green apples that taste very sour, they most likely contain a high level of malic acid and shallow sugar content.
What is a green apple called?
‘Green apples’ have become synonymous with Granny Smith apples over time. This is because granny smith’s apples embody the essential characteristics of green apples. However, granny smith apples are simply an apple cultivar originating from Australia in the late 1800s.
Granny smith apples are green, have a tone of sourness, and are acidic, which perfectly fits the description of green apples.
Is green apple acidic?
Yes, green apples are naturally acidic. Compared to red apples, they carry more acid content.
Green apples contain about 90% to 94% malic acid. Granny Smith apples have an average PH of 3.2, which is quite acidic.
The Pacific nature of green apples puts you at risk of developing acid reflux symptoms like nausea, belching, heartburn, dry cough, regurgitation, bloating, and abdominal pain.
Are green apples good for losing weight?
Green apples are an excellent choice for your weight loss diet. How? Here’s how!
- The high fiber content in green apples will give the impression that you’re full for a long time.
- Green apples are low in fat and carbohydrate content.
- Eating green apples regularly will burn more calories because they improve metabolism.
Is green apple better than red apple?
It depends. How do you define ‘better’?
Although both have similar nutritional benefits, there’s a slight difference. Green apples have less carbohydrate and sugar content than red apples and fiber content. So, green apples may work better for weight loss.
But if you’re interested in keeping up with your antioxidants, red apples are for you.
Another factor that comes into play here is the flavors; if you enjoy sweet-sour or acidic tastes, you’d love green apples, but if you’d like your apples to be sweet, then red apples win.
Why are green apples good for you?
Green apples are not just delicious; they are great for your skin, hair, and health in the long run.
We don’t expect you to take our word for it simply. So, let’s look at some of the health benefits of green apples.
- For one, green apples have high Fiber content which cleans the system and aids digestion. In addition, it contains some essential minerals that are good for your health. Some of these minerals are; iron, manganese, potassium, copper, etc.
- You should definitely add green apples to your diet if you’re watching your weight. They are low in fat and, as such, will help in your weight loss journey.
- Green apples contain antioxidants that protect the body against stress or exercise-induced conditions such as arthritis.
- Green apples contain Vitamin A, which is good for the eyes and aids in clearer vision, and reduces asthma risk.
- In older people, green apples improve digestion, cleanse the liver, strengthen the immune system, reduce the risk of cancer, improve vision, and contain resveratrol which enhances skin health.
So really, you have every reason to eat them.
What Is the Tartest Apple?
The green apple is the tartest. The tartness makes it the best option for baked goods and other savory recipes you might want to try. In fact, cooking green apples helps caramelize the sugars in them and gives your dish a richer flavor.
As we mentioned earlier, the green apple has the tartest flavor due to the malic acid, which promotes good skin and oral health. The Macintosh, Jonathan, empire, pink lady, Braeburn, and Cortland apples are other tart apples. These are also pretty tasty and come with excellent health benefits.
The delicious red apple is the softest and is super tasty. However, it doesn’t always cook well, so it’s best eaten raw because it is so soft. These apples are mostly packed as snacks in lunch boxes.
Some other juicy, soft apples include; the Opal apple, fuji apple, envy apple, Honeycrisp apple, ambrosia apple, gala apple, sweetie apple, jazz apple, delicious golden apple, etc.
The green apple is relatively soft, but the softness is nothing compared to the delicious red apple.
Green apples are router than red apples because green apples have a higher acid content and lower sugar content than red apples.
Granny Smith apples are widely-known for their acidic and sour tang, which they get from a high concentration of organic fruity acids and low sugar content.