banga

For the Urhobos, Banga soup and starch is a delicious and filling staple dish, but for the immigrants, tourists, and non-Urhobos, Banga soup, and starch is a Nigerian treasure to be explored.  There's a growing popularity of Banga and starch, and more people are looking to buy or cook this Southern Nigerian delicacy. We have something for you, whether you belong to the latter or the former. This article will review the best places to get the freshest Banga soup spices and the best ways to prepare Banga soup. Stick around.  How to Prepare Banga Soup and Starch – A…

Banga stew is the Igbo (a tribe in the southeastern part of Nigeria) version of Banga soup, a popular African delicacy usually prepared with oil palm fruit extract (locally known as Banga). Originally from the Niger Delta region of Nigeria, Banga soup is enjoyed by other tribes in Nigeria, as well as in other African countries. As the dish was being adopted in other Nigerian tribes and African countries, the original Banga soup recipe was often altered to suit individual tribal preferences. Now, many tribes have their version of Banga soup, one of which is Banga stew, the Igbo version. …